• 2021-04-14
    Cut out_____ foods high in fat and sugar and low in nutritional value, such as snack foods,soda, and fast food.
  • processed

    内容

    • 0

      People like fast foods because of their good taste and high quality.

    • 1

      Why do many people rely on ready-to-eat foods? A: Modern life is fast! B: Because fat, salt and sugar make food tastes good. C: Because people have no time to cook. D: Because ready-to-eat foodsis good for our body.

    • 2

      In general, unprocessed foods or low grade of processed foods are a better choice, why? A: Some vitamin can be lost during food processing B: Some mineral can be lost during food processing C: A certain amount of protein can be lost during food processing D: A certain amount of fats can be lost during food processing E: Sugar or fat could be added during processing, leading to increased energy and decreased nutrient density

    • 3

      Yang foods are thin, cooling and low in calories, while yin foods are rich, spicy, warming and high in calories. A: 正确 B: 错误

    • 4

      Which of the following statements are true for a healthy diet? ( ) A: Eating a variety of foods B: Eating plenty of vegetables, fruits, and grain products C: Eating foods low in saturated fat and cholesterol D: Eating salt as low as possible