The essential of Wohu Pushi is to Inhale when hips leaning backward and exhale when bend forward.
举一反三
- Carbon dioxide is released when you ________ .() A: exhale B: inhale
- When installing a handsaw blade, you should ( ) A: make sawtooth face forward B: make sawtooth face forward or backward C: make sawtooth face backward D: neglect sawtooth direction
- When what is referred to occurs in a previous context and the definite article has to point backward for its meaning, this is known as _____ reference. A: forward B: backward C: anaphoric D: cataphoric
- Which one is the essential of Fenghuang Zhanchi? A: Do not tilt the body. The head feels like carrying something on your head. The eyes look forward. Breath naturally. B: Tighten buttocks slightly. C: Three straights and four levels. D: Bend elbows and push forward
- Which one is the essential of Shunshui Tuizhou？ A: Relax shoulders, hips and knees along with exhalation. Be concentrated and regulate breath. B: Coordinate the forward movement of the upper limbs and extension and flexion of the lower limbs. C: Keep the upper torso upright and the head still. D: Dorsiflex the wrists as much as possible. E: Relax the hips and knees when you lift your forearms as if you are holding a ball.