中国大学MOOC: exercise can also improves your (6)_____ health.
mental
举一反三
- 中国大学MOOC: Regular exercise, enough sleep and good mood _____ to your health.
- It can also help with mental health issues. Besides, exercise can give people a real sense of
- 中国大学MOOC: How can you choose an appropriate passage for your listening exercise?
- Regular exercise is ______ for your health.
- 中国大学MOOC: Part I (Note-taking)Directions: Listen to a talk about light and health. Take notes and complete the following summary.Can Light Affect Your Health? Many researchers believe that light can affect both your physical and your （1） .
内容
- 0
It is common experience that a certain amount of regular exercise improves the health and contributes to a feeling of well-being.
- 1
Stress can be extremely damaging to your health. Exercise, ______, can reduce its effects. A: therefore B: likewise C: otherwise D: meanwhile
- 2
Which of the following is TRUE about mental health? A: A change of scene or a change of pace is bad for your mental health. B: Talking about your feelings can't help you stay in good mental health and deal with times when you feel troubled. C: Regular exercise can boost your self-esteem and help you concentrate, sleep, look and feel better. D: Try your best to do everything.
- 3
but also the health of your
- 4
中国大学MOOC: ___________smoking is good to your health.